Interview with Pelvic Floor Physical Therapist- Amy Vander Linden, where we talked about how to better care for a c-section scar. Some of the questions she answered are: – What kind of complications can happen with a c-section scar and how can a pelvic floor pt help? -Will the scar from the c-section always hurt […]
Category Archives: Expert Corner
Do you feel like clutter is holding you back? Then, this Expert Corner interview is exactly what you need. In this interview with Jessica Malone (Nacho Average Fro) who is a clutter coach, we dug deep on how having a cluttered mind and environment can affect your life and she also shares her best tips. […]
It is no surprise that with the Covid-19 outbreak, many of us are feeling on edge and struggling with anxiety. I think it is incredibly important that we discuss mental health during times like now, and that’s why I invited an expert on the field: Sara Moskowitz Sara is a Psychotherapist who specializes in trauma, […]
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